Terms.

Who I am

Kogiflow is Karen Fabara, a coach working in London and online, reachable at hello@kogiflow.com. These terms apply when you use this site and when you book anything through it.

Using this site

Use it lawfully, and not in a way that stops anyone else using it. That rules out the obvious: harassment, threats, and trying to break or misuse the site.

If something you do here causes a claim against me, you are responsible for it.

What is on the site

The words, photographs, video and design here belong to Kogiflow or to the people who made them, and are protected by copyright. You are welcome to read, link to and share the pages. You cannot reuse the content commercially without asking me first.

The first call

The fifteen-minute call is free and carries no obligation on either side. It exists so we can both decide whether I am the right coach for you. If I am not, I will say so and point you somewhere better.

Booking and payment

Sessions and programmes are agreed and paid for before they start, at the rate quoted to you. Rates are quoted per person, and group class prices are set by the studio hosting the class, not by me.

If we train somewhere that has to be hired, the hire is not included in my rate and sits on top of it.

Cancelling and rescheduling

Give me at least 24 hours' notice to move or cancel a one to one session and it costs you nothing. Less than that and the session is charged, because the time is already set aside.

If I have to cancel, you get the session back or your money back, whichever you prefer.

Your health

Coaching is not medical treatment and I am not a doctor or a physiotherapist. Tell me about injuries, conditions, medication and pregnancy before we start and as soon as anything changes, and get clearance from a medical professional where you need it.

Training carries risk. Stop and tell me if something hurts. You take part at your own risk and you are responsible for training within what you can safely do that day.

Online programming

Your programme is written for you and licensed to you alone. Do not share it, resell it or pass it on. Video feedback is returned within the time stated in your plan, on the videos you send.

Filming

I film movement in sessions so you can see what I see. That footage is for your coaching. Nothing is posted publicly unless you agree to it, each time, and you can withdraw that agreement at any point.

Liability

What is written on this site is general information about coaching, not advice for your particular body, and I cannot promise every page is complete or up to date.

Nothing here limits my liability for death or personal injury caused by negligence, or for anything else that cannot be limited by law. Beyond that, my liability is limited to the amount you paid for the coaching in question.

Changes to these terms

I can change these terms, and the date at the top of this page changes when I do. The terms that apply to your coaching are the ones in place when you booked it.

Governing law

These terms are governed by the law of England and Wales, and the courts of England and Wales have jurisdiction.